Weigh In record (no journal entry) for 18 June 2021
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59.2 kg
Lost so far: 0.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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2355 kcal
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Fat: 95.60g | Prot: 60.45g | Carbs: 303.22g.
Breakfast: DIA Maria Fibra Integral, Hacendado Leche Desnatada sin Lactosa, Café, Azucarera Azúcar Moreno de Caña Integral. Lunch: Kalise Helado Prestige Dulce de Leche, Hiperdino Snack Fritos de Papas, Carrefour Pan de Gambas, Chef Select Pollo con Salsa Agridulce, Arroz Blanco. Dinner: Lacasa Conguitos, Snickers Snickers, Nuii Helado Darle Chocolat & Californian Almonds, Frit Ravich Patatas Fritas Caseras, Queso Gouda, Monells Jamón Cocido, Dulcesol Pan de Molde Blanco sin Corteza. Snacks/Other: Brüggen Copos de Avena, Carrefour Masa Hojaldre, Frit Ravich Patatas Fritas Caseras, IFA Eliges Chocolate Blanco, Torras Chocolate 85% sin Azúcar . more...
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410 kcal
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Exercise:
Walking (moderate) - 5/kph - 2 hours, Apple Health - 22 hours. more...
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Losing 0.2 kg a Week
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la_rubia_dauri's Weight History
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