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leanwitheesha
Journal
25 May 20
leanwitheesha's Journal, 25 May 20
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Weigh In record (no journal entry) for 25 May 2020
52 kg
Lost so far:
0 kg
.
Still to go:
2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 May 2020:
1137 kcal
Fat: 45.39g | Prot: 26.33g | Carbs: 180.92g.
Breakfast:
White Rice.
Lunch:
Cucumber (with Peel) .
Dinner:
Peanuts , Corn.
Snacks/Other:
Mango, Cucumber (with Peel) , Coconut , Coconut Water .
more...
1944 kcal
Exercise:
Walking (moderate) - 5/kph - 4 hours, Cardio - 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 6 hours.
more...
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leanwitheesha's Weight History
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