leanwitheesha's Journal, 25 May 20

Weigh In record (no journal entry) for 25 May 2020
52 kg Lost so far: 0 kg.    Still to go: 2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 May 2020:
1137 kcal Fat: 45.39g | Prot: 26.33g | Carbs: 180.92g.   Breakfast:  White Rice. Lunch:  Cucumber (with Peel) . Dinner:  Peanuts ,  Corn. Snacks/Other:  Mango,  Cucumber (with Peel) ,  Coconut ,  Coconut Water . more...
1944 kcal Exercise: Walking (moderate) - 5/kph - 4 hours, Cardio - 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 6 hours. more...

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leanwitheesha's Weight History


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