Weigh In record (no journal entry) for 18 June 2021
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45.9 kg
Lost so far: 4.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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319 kcal
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Fat: 22.68g | Prot: 12.50g | Carbs: 21.32g.
Dinner: Carrefour Tomme de Chèvre , Abricots, Tomates Cerises, Carrefour Discount Pavé de Saumon, Puget Huile d'olive Vierge Extra Bio, Jus de Citron, Salade Verte, Pamplemousse, Avocat. more...
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1166 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 3.5 kg a Week
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 Comments
Super bravo 👍Et on reste bien motivé bonne soirée
18 Jun 21 by member: Nlono7700
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perle1610's Weight History
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