amed2's Journal, 18 Jun 21

Weigh In record (no journal entry) for 18 June 2021
49 kg Lost so far: 2 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 June 2021:
806 kcal Fat: 18.25g | Prot: 20.86g | Carbs: 158.48g.   Breakfast: Plátano Maduro Hervido. Lunch: Plátano de Isla Perú , Queso "Fresco", Zapallo Hervido, Pepino, Papa Cocida, Choclo, Arvejas Verdes Cocidas, Huevo Frito. Snacks/Other: Lima, Maní Tostado en Seco (sin Sal), Plátano Maduro Hervido, Manzana. more...
steady weight



     
 

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amed2's Weight History


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