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antonia salviano
Journal
21 Feb 18
antonia salviano's Journal, 21 Feb 18
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Weigh In record (no journal entry) for 21 February 2018
104 kg
Lost so far:
0 kg
.
Still to go:
29 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 21 February 2018:
741 kcal
Fat: 17.75g | Prot: 25.57g | Carbs: 124.94g.
Breakfast:
Manga Palmer, Nestlé Biscoito Nesfit 3 Cereais.
Lunch:
Sopa de Mandioquinha.
Dinner:
Sopa de Legumes com Carne.
Snacks/Other:
Pipoca.
more...
2894 kcal
Exercise:
Hiking - 30 minutes, Resting - 23 hours and 30 minutes.
more...
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antonia salviano's Weight History
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