Weigh In record (no journal entry) for 18 June 2021
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107 kg
Lost so far: 9.1 kg.
Still to go: 30.9 kg.
Diet followed: Reasonably Well.
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1607 kcal
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Fat: 47.19g | Prot: 109.46g | Carbs: 174.58g.
Breakfast: Café. Lunch: Vin Rosé, Café, Rians Crème Brûlée à la Vanille Bourbon , Rumsteack, Courgette, Picard Fèves Pelées, Barilla Spaghetti. Dinner: Courgette, Carottes, Aoste Jambon Cuit Supérieur au Torchon , Steak Haché 5%. Snacks/Other: Pamplemousse (Rose et Rouge). more...
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Losing 3.5 kg a Week
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p.isabel's Weight History
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