Weigh In record (no journal entry) for 18 June 2021
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130 kg
Lost so far: 1 kg.
Still to go: 60 kg.
Diet followed: Reasonably Well.
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254 kcal
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Fat: 3.28g | Prot: 5.89g | Carbs: 54.90g.
Breakfast: Nestlé Aveia em Flocos Finos, Italac Leite Integral, Banana Nanica. more...
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Gaining 0.1 kg a Week
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