Weigh In record (no journal entry) for 18 June 2021
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60.6 kg
Lost so far: 28.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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186 kcal
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Fat: 5.23g | Prot: 3.98g | Carbs: 32.32g.
Breakfast: Бабаевский Элитный 75% Какао, Хлебушек , Mirinda Mix-It Вкус Ананаса + Груши, Клубника. Snacks/Other: Простоквашино Молоко Отборное 4%. more...
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Losing 2.8 kg a Week
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