jessidvg_9's Journal, 18 Jun 21

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Nutricionista

74.7 kg Lost so far: 59 kg. Still to go: 4.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 June 2021:

759 kcal

Fat: 10.67g | Prot: 28.35g | Carbs: 136.42g. Breakfast: Café Instantáneo . Lunch: Estofado de Carne con Papas y Verduras en Salsa de Tomate, Saman Arroz Blanco. Dinner: Prepizza. Snacks/Other: Café Instantáneo , Frutillas. more...

2127 kcal

Exercise: Walking (exercise) - 5.5/kph - 1 hour and 24 minutes, Resting - 14 hours and 36 minutes, Sleeping - 8 hours. more...

Losing 0.6 kg a Week

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jessidvg_9's Journal, 18 Jun 21

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jessidvg_9's Weight History