Weigh In record (no journal entry) for 15 June 2021
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54.1 kg
Lost so far: 29.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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1430 kcal
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Fat: 113.63g | Prot: 89.91g | Carbs: 9.04g.
Lunch: Hacendado Aceitunas Verde Manzanilla sin Hueso, Aceite de Oliva Extra Virgen, El Corte Inglés Queso Cheddar, Pipas de Calabaza, Hamburguesa de Pollo, Hacendado Queso Feta, Hacendado Cintas de Bacon, Hacendado Brotes Tiernos. more...
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Gaining 2.5 kg a Week
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rafaperis's Weight History
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