Weigh In record (no journal entry) for 18 June 2021
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54.6 kg
Lost so far: 29.5 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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922 kcal
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Fat: 70.20g | Prot: 66.65g | Carbs: 2.27g.
Lunch: Hacendado Aceite de Coco Virgen Extra, Chuleta de Ternera, Aceite de Oliva Extra Virgen, Milbona Queso Edam, Salmón Ahumado, Hacendado Aceitunas Verde Manzanilla sin Hueso, Hacendado Brotes Tiernos, Hacendado Queso Feta. more...
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Gaining 0.9 kg a Week
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rafaperis's Weight History
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