yelenake's Journal, 18 Jun 21

eetbui 's avonds laat dus nu dit weer
66.9 kg Lost so far: 0.1 kg.    Still to go: 8.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 June 2021:
1250 kcal Fat: 36.07g | Prot: 77.34g | Carbs: 159.05g.   Breakfast: Milsani Yoghurt met Kers 0%. Lunch: Delhaize Kerstomaat, Bruine Boterham, Leerdammer Lightlife. Dinner: AH Rodelinzenpasta, Palazzo Tomatenblokjes met Paprika, Okay Bereid Gehakt Varken en Kalf. Snacks/Other: Nestlé Fitness Chocolate, Saladinettes Geraspte Wortelen, Delhaize Sultanarozijnen, Everyday Havermout, Delhaize Ice Crime. more...
1662 kcal Exercise: Shopping - 40 minutes, Resting - 11 hours and 20 minutes, Sleeping - 12 hours. more...
Gaining 6.3 kg a Week

3 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


yelenake's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.