Weigh In record (no journal entry) for 18 June 2021
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90 kg
Lost so far: 4.3 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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1315 kcal
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Fat: 47.68g | Prot: 65.78g | Carbs: 107.07g.
Breakfast: Auchan Petit Brie, Tapenade, Baguette, Carrefour Bio Saumon Fumé. Lunch: Carrefour Bio Filet de Truite à la Fondue de Poireaux, 1664 Bière. Dinner: Arla Skyr Vanille, Bouillon de Poulet, Biscotte de Blé, Gin. Snacks/Other: Alesto Mélange de Fruits Secs. more...
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Gaining 1.4 kg a Week
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 Comments
Bien 👍rester bien motivé oubliez pas boire assez bonne journée
18 Jun 21 by member: Nlono7700
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