Kucu's Journal, 18 Jun 21

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Weigh In record (no journal entry) for 18 June 2021

157.2 kg Lost so far: 2.8 kg. Still to go: 79.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 June 2021:

549 kcal

Fat: 7.80g | Prot: 4.14g | Carbs: 109.80g. Breakfast: Grefusa Palomitas Ketchup & Mostaza, Burn Energy Drink. more...

6930 kcal

Exercise: Elliptical - 30 minutes, Walking (moderate) - 5/kph - 3 hours, Housework - 3 hours, Desk Work - 3 hours, Treadmill - 20 minutes, Sleeping - 7 hours and 30 minutes, Resting - 6 hours and 40 minutes. more...

Losing 0.6 kg a Week

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Kucu's Weight History

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Kucu's Journal, 18 Jun 21

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Kucu's Weight History