Weigh In record (no journal entry) for 18 June 2021
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60.7 kg
Lost so far: 3.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1212 kcal
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Fat: 54.33g | Prot: 70.74g | Carbs: 103.27g.
Breakfast: Fleury Michon Jambon, Oeuf. Lunch: Liebig Soupe Courgettes Bacon Chèvre, Tipiak Croûtons Fromage, Pure Via Stevia, Hotos Yaourt Grec 0%, Ocean Spray Cranberry Classic Light. Dinner: Pure Via Stevia, Hotos Yaourt Grec 0%, Mix Buffet Salade & Penne Caesar . Snacks/Other: Lutti Arlequin Tendre, Coca-Cola Coca-Cola Zéro (Canette), Carrefour Chips à l'ancienne . more...
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Gaining 3.5 kg a Week
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