Weigh In record (no journal entry) for 18 June 2021
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84.3 kg
Lost so far: 17.7 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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1418 kcal
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Fat: 89.06g | Prot: 63.95g | Carbs: 86.49g.
Breakfast: Caffè. Lunch: Auchan Chocolate Preto, Iglo Almôndegas Green Cuisine, Vegetable Soup (Home Recipe), Papaia. Dinner: Ruffles Batatas Fritas Original, Saludaes Arroz Agulha, Continente Azeite Virgem Extra, Continente Cebola Picada, Continente Salada Ibéria, Izidoro Salsichas Vegan, Uovo Strapazzato. Snacks/Other: Nobre Vegalia, Terra Nostra Manteiga, Pingo Doce Pão de Mistura, Prozis Manteiga de Amendoim, Sementes de Chia, Certossa Pipas Sementes de Girassol, Pingo Doce Iogurte Simplesmente Natural. more...
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Losing 2.1 kg a Week
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sandrasofiadaniel's Weight History
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