Weigh In record (no journal entry) for 18 June 2021
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92.4 kg
Lost so far: 7.1 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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1228 kcal
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Fat: 56.96g | Prot: 61.04g | Carbs: 119.92g.
Breakfast: Помидоры, Белый Хлеб, Вареное Яйцо. Lunch: ВкусВилл Пельмени (Курзе) Камчатские. Snacks/Other: Финик, Чай с Лимоном. more...
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Losing 4.2 kg a Week
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madik0919's Weight History
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