Weigh In record (no journal entry) for 18 June 2021
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55.4 kg
Lost so far: 1.5 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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898 kcal
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Fat: 24.34g | Prot: 47.99g | Carbs: 127.68g.
Breakfast: Bahroma Халва в Двойном Шоколаде, Мёд, Творог. Lunch: Bahroma Халва в Двойном Шоколаде, Арбуз, Огурец (без Кожуры). Dinner: Помидоры, Куриная Грудка (Кожа не Съедена). Snacks/Other: Вишневый Компот, Шоколад, Черешня. more...
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Losing 4.2 kg a Week
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frieskies's Weight History
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