Weigh In record (no journal entry) for 18 June 2021
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61.4 kg
Lost so far: 12.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1492 kcal
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Fat: 83.12g | Prot: 68.19g | Carbs: 124.84g.
Breakfast: So Shape Barre Peanut Butter, Nescafé Cappuccino, Canderel Sugarly Morceaux, Delisse Lait Demi Écrémé, Thé sans Sucre. Lunch: Pomme, Kiri Kiri, Andros Compote Pomme Cassis, Mayonnaise, Bonduelle Macédoine de Légumes, Oeuf Dur. Dinner: Taboulé, Olives Noires, Vinaigrette, Auchan Mozzarella , Tomates. Snacks/Other: Heudebert Les Crackers Nature, Chavroux Mini Portion, Heudebert Les Crackers Nature. more...
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Losing 0.7 kg a Week
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aurel91780's Weight History
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