miaou_miau's Journal, 18 Jun 21

Weigh In record (no journal entry) for 18 June 2021
63.1 kg Lost so far: 8.9 kg.    Still to go: 3.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 June 2021:
1429 kcal Fat: 21.89g | Prot: 61.17g | Carbs: 235.13g.   Breakfast: Czereśnie, Banan, Czereśnie, Ksylitol, Kawa z Mlekiem. Lunch: Smażona Pierś z Kurczaka bez Panierki (Spożyta bez Skórki), Elios Sos Pomidorowy z Serem Feta, Świeży Makaron (Ugotowany). Dinner: Somersby Watermelon , Pizza z Mięsem i Warzywami na Cienkim Cieście. Snacks/Other: Kompot z Truskawek. more...
Gaining 1.4 kg a Week

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miaou_miau's Weight History


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