Weigh In record (no journal entry) for 18 June 2021
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53.1 kg
Lost so far: 0 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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620 kcal
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Fat: 25.44g | Prot: 21.13g | Carbs: 81.24g.
Breakfast: Мультизерновой Хлеб, La Pina Арахисовая Паста, Слабое Кофе с Сахаром, Клубника. Lunch: Черешня, Черкизовский Колбаса Сырокопченая, Мультизерновой Хлеб, Кофе с Сахаром. more...
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Losing 0.7 kg a Week
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rkby rkby's Weight History
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