Weigh In record (no journal entry) for 18 June 2021
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53.9 kg
Lost so far: 1.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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714 kcal
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Fat: 28.10g | Prot: 15.70g | Carbs: 95.60g.
Breakfast: 미주라 통밀 도넛츠. Lunch: 미주라 초코칩 통밀도너츠. more...
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Losing 1.4 kg a Week
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