Weigh In record (no journal entry) for 18 June 2021
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67.4 kg
Lost so far: 2.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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1032 kcal
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Fat: 14.21g | Prot: 84.82g | Carbs: 148.03g.
Breakfast: AXA Fiberberikade Havregryn, Oatly Havredryck Lätt. Lunch: Renée Voltaire Näringsjäst, Risenta Bönpasta. Snacks/Other: Apelsiner, Päron, Päron, Apelsiner. more...
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Losing 2.8 kg a Week
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