Weigh In record (no journal entry) for 18 June 2021
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51.9 kg
Lost so far: 8.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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734 kcal
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Fat: 33.15g | Prot: 54.37g | Carbs: 56.08g.
Breakfast: Susu (tanpa Lemak), Pisang, Buah Naga, Chia Seed. Lunch: Bakso dengan Saus (Campuran). more...
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Gaining 0.4 kg a Week
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syafirayuni's Weight History
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