Weigh In record (no journal entry) for 18 June 2021
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68.8 kg
Lost so far: 13.2 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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1166 kcal
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Fat: 38.73g | Prot: 31.28g | Carbs: 169.48g.
Breakfast: Patates Cipsi. Lunch: Ülker Kremalı Sandviç Bisküvi, Nescafe 3 Ü 1 Arada Ice, Tavuk Dürüm. more...
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Losing 1.1 kg a Week
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ezgiayaz80's Weight History
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