Weigh In record (no journal entry) for 18 June 2021
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66.3 kg
Lost so far: 8.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1197 kcal
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Fat: 52.52g | Prot: 82.97g | Carbs: 101.95g.
Breakfast: Kokt Ägg, Arla Mellanmjölk 1,5%, Kaffe. Lunch: Nutrilett Hunger Control Caramel Toffee Bar, Felix Caesar Dressing, Bulgur (Kokt), ICA Varmrökt Lax, Vattenmelon, Vinbladsdolmar, Grönsallad med Blandade Grönsaker. Dinner: Vinbladsdolmar, Grönsallad med Blandade Grönsaker, Polar Seafood Laxfilé, Potatis (med Skal, med Salt, Kokt), Abba Citron & Dillsås För Ugnsbakad Lax. Snacks/Other: Nutrilett Hunger Control Caramel Toffee Bar. more...
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Losing 2.5 kg a Week
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Charlotte_ell's Weight History
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