Weigh In record (no journal entry) for 18 June 2021
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53.1 kg
Lost so far: 6.7 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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452 kcal
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Fat: 15.44g | Prot: 41.19g | Carbs: 35.52g.
Breakfast: 嘉頓 (Garden) 方包, Dutch Lady Milk (原味). Lunch: 四海 炸魚蛋, 豬肉, 魚, 雞肉, 綠葉生菜. more...
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Losing 1.4 kg a Week
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GrLa0913's Weight History
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