Weigh In record (no journal entry) for 17 June 2021
|
71.2 kg
Lost so far: 21.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
|
|
1674 kcal
|
Fat: 118.97g | Prot: 105.97g | Carbs: 19.25g.
Lunch: Ragazzo Bolinho de Carne. Dinner: Nestlé Creme de Leite, Queijo Provolone, Qualitá Manteiga Extra sem Sal, Ovo. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mymarcon's Weight History
|