Weigh In record (no journal entry) for 17 June 2021
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69.9 kg
Lost so far: 23.4 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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157 kcal
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Fat: 2.33g | Prot: 4.41g | Carbs: 31.04g.
Dinner: Greyfurt, Shazili Sütlü Türk Kahvesi Şekerli. more...
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Losing 0.1 kg a Week
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