Weigh In record (no journal entry) for 18 June 2021
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60.1 kg
Lost so far: 0.7 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1333 kcal
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Fat: 44.88g | Prot: 35.53g | Carbs: 216.25g.
Breakfast: Банан, Овсяная Каша на Воде. Lunch: Банан, Черешни, Карамель, Творожок, Кофе с Молоком, Бананы. Dinner: Чай с Молоком, Манго, Смешанные Орехи, Красные Помидоры, Люля-Кебаб, Дыня. more...
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1590 kcal
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Exercise:
Yoga - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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21051985's Weight History
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