Weigh In record (no journal entry) for 11 June 2021
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56 kg
Lost so far: 6.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1323 kcal
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Fat: 30.44g | Prot: 77.93g | Carbs: 169.51g.
Breakfast: Ovo Mexido, Pão Nino Pão 100% Integral. Lunch: Músculo Bovino Cozido, Batata Inglesa Cozida, Dona Benta Macarrão Parafuso. Dinner: Abobrinha Cozida, Namorado Arroz Branco Cru, Batata Inglesa Cozida, Músculo Bovino Cozido. Snacks/Other: Vinho Cabernet Sauvignon, Schar Torradas de Pão, Piracanjuba Leite em Po Integral, Yoki Fubá. more...
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Losing 0.7 kg a Week
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monitora's Weight History
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