Weigh In record (no journal entry) for 17 June 2021
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49 kg
Lost so far: 2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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813 kcal
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Fat: 22.66g | Prot: 22.00g | Carbs: 126.57g.
Breakfast: Leche Evaporada Ideal, Plátano de Isla Perú. Lunch: Pepino (Pelado), Pierna de Pollo, Pepian de Pollo. Dinner: Plátano Frito, Aceitunas Negras, Leche Evaporada Ideal. Snacks/Other: Plátano Maduro Hervido, Plátano. more...
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Losing 0.5 kg a Week
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