Weigh In record (no journal entry) for 17 June 2021
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69.3 kg
Lost so far: 0.7 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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551 kcal
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Fat: 16.59g | Prot: 41.14g | Carbs: 64.07g.
Breakfast: Suco Verde, Omelete ou Ovos Mexidos com Queijo, Pão Integral. Lunch: Melancia, Mamão, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Peixe no Forno ou Grelhado. more...
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Losing 0.7 kg a Week
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Laudreísa's Weight History
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