Weigh In record (no journal entry) for 17 June 2021
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58.2 kg
Lost so far: 8.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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843 kcal
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Fat: 42.58g | Prot: 33.80g | Carbs: 85.28g.
Breakfast: Kızarmış Yumurta, Kuru İncir. Lunch: Zeytinyağı ve Zirkeli Salata Sosu (Ev Tarifi), Mevsim Salata, Tam Buğday Ekmeği, Patlıcan Musakka. Snacks/Other: Leblebi. more...
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Losing 2.1 kg a Week
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epiktatos32's Weight History
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