Weigh In record (no journal entry) for 17 June 2021
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71.4 kg
Lost so far: 8.0 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1225 kcal
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Fat: 40.66g | Prot: 42.06g | Carbs: 184.88g.
Breakfast: Activia Peach Yogurt, Oranges , Vegetable Beef Soup (Home Recipe). Lunch: Oranges , Activia Peach Yogurt. Dinner: Sour Cream, Butter , Baked Potato (Peel Eaten), Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) . Snacks/Other: Combos Pepperoni Pizza Baked Cracker, Green Peas . more...
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Gaining 7.0 kg a Week
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jimmyo152's Weight History
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