Weigh In record (no journal entry) for 17 June 2021
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113.4 kg
Lost so far: 4.5 kg.
Still to go: 48.1 kg.
Diet followed: Reasonably Well.
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1049 kcal
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Fat: 55.41g | Prot: 71.10g | Carbs: 70.66g.
Breakfast: Premier Nutrition High Protein Shake - Cookies & Cream. Lunch: Dannon Light & Fit Greek Blends - Strawberry Cheesecake, Marketside Creamy Cauliflower Parmesan Soup. Snacks/Other: Great Value Omega-3 Trail Mix, David Seeds Ranch Sunflower Seeds, Cream Cheese , Toasted Bagel. more...
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Gaining 0.1 kg a Week
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Chelbi27's Weight History
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