makparis's Journal, 01 May 09

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Weigh In record (no journal entry) for 01 May 2009

177.8 kg Lost so far: 1.4 kg. Still to go: 105.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 May 2009:

3089 kcal

Fat: 175.67g | Prot: 115.75g | Carbs: 264.39g. Breakfast: english muffin, turkey pastrami, fried egg. Lunch: beef stew. Dinner: butter, sour cream, canned corn, Prime Minister's Prime Rib. Snacks/Other: pure honey, sweet cream butter, pillsbury grands biscuit. more...

6012 kcal

Exercise: Bowling - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...

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makparis's Journal, 01 May 09

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makparis's Weight History