Amélie Lamont's Journal, 17 Jun 21

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I did it🤩😌

50 kg Lost so far: 0 kg. Still to go: 5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 June 2021:

1529 kcal

Fat: 59.05g | Prot: 64.52g | Carbs: 195.87g. Breakfast: Delhaize Gepofte Harde Tarwe, AH 100% Pindakaas, Boni Magere Melk, Banaan, Havermout, Oikos Nature 0%. Lunch: Sla, Delhaize Gerookte Zalm Schotland, Limoensap, Zout, Zwarte Peper, Knoflookpoeder, Tomaten, Avocado, Meergranenbrood. Dinner: Spitskool, Panos Meergranen Pistolet, Avocado, Delhaize Emmental Râpé , Tomaten, Hamburger. Snacks/Other: Aardbeien, Granola met peanutbutter, Fruitpap, Magnum Mini Classic, Côte d'Or Mignonnette Noir de Noir. more...

Losing 1.2 kg a Week

30 Supporters Support

Comments

Goed gedaan 👍💪

17 Jun 21 by member: werner1109

PROFICIAT!!!! 🥳🥳🥳🥳👍👍

17 Jun 21 by member: Fateje

Super! Proficiat!!

17 Jun 21 by member: Pumagirl1985

proficiat 👍🍀😉

17 Jun 21 by member: molligske

super goe gedaan 👊💪

19 Jun 21 by member: Q@3foglio

proficiat, 👌🍀😉

20 Jun 21 by member: julitta54

🥰 dankjewel!

20 Jun 21 by member: Amélie Lamont

TOP!!

24 Jun 21 by member: Pumagirl1985


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Amélie Lamont's Weight History

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Amélie Lamont's Journal, 17 Jun 21

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Amélie Lamont's Weight History