Weigh In record (no journal entry) for 17 June 2021
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70.8 kg
Lost so far: 17.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2049 kcal
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Fat: 69.93g | Prot: 155.49g | Carbs: 206.55g.
Breakfast: Loncoleche Protein Milk, Mantequilla de Mani Cacao Nutrishop, Plátano, En Linea Cereal Proteina. Lunch: Van Camp's Atun Lomitos en Aceite, Lucchetti Fideos Integrales, Coliflor, Brócoli. Dinner: Loncoleche Yoghurt Batido sin Lactosa, Vivo Avena Instantánea, Mantequilla de Mani Cacao Nutrishop, Creatina Gat. Snacks/Other: Tomates, Pancho Villa Burritos y Wraps XL, Queso Cheddar Guisine, Dailybeef Carne Molida Tartaro (3% Grasa) , Wasil Champiñones Laminados. more...
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Losing 0.7 kg a Week
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Ltorres.20's Weight History
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