Weigh In record (no journal entry) for 17 June 2021
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74.1 kg
Lost so far: 6.4 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1613 kcal
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Fat: 57.04g | Prot: 43.21g | Carbs: 212.28g.
Breakfast: Premier Protein 100% Whey Protein Vanille, Jütro Mango Tiefgefroren, Gut & Günstig Tropische Fruchtmischung. Lunch: Ditsch Laugenstange, Ofterdinger Hummus Pikant, Gut & Günstig Gouda Holland Jung, Grapes. Dinner: Watermelon, Strawberries. Snacks/Other: Ice-Fantasy Mini Choc Vollmilchschokolade Mit Mandelsplittern, Veltins Pilsener, Mars Mars (35g), Voelkel Biozisch Rhabarber. more...
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Gaining 5.6 kg a Week
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easyChoice's Weight History
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