Weigh In record (no journal entry) for 17 June 2021
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80.6 kg
Lost so far: 0 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1267 kcal
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Fat: 51.08g | Prot: 19.23g | Carbs: 188.91g.
Breakfast: Carbonell Aceite de Oliva Virgen Extra, Hacendado Tomate Rallado, Mollete, Café Espresso, Hacendado Té Verde, Pompadour Cola de Caballo Plus 3, MyProtein Omega 3. Lunch: Piña. Dinner: Piña. Snacks/Other: Hacendado Donut Chocolate, Hacendado Croissant (36g), Schar Ondule, Agua, Piña. more...
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2103 kcal
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Exercise:
Andar - 51 minutes, Resting - 15 hours and 9 minutes, Sleeping - 8 hours. more...
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Gaining 4.2 kg a Week
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SigfridoIV's Weight History
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