Weigh In record (no journal entry) for 17 June 2021
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64.9 kg
Lost so far: 5.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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868 kcal
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Fat: 47.04g | Prot: 31.17g | Carbs: 81.31g.
Breakfast: Kaffee. Lunch: Magnum Classic (86g). Dinner: Booster Booster Energy Drink, Kirschtomaten, Gemischter Salat. Snacks/Other: Gut & Günstig Pfefferbeißer. more...
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Losing 1.2 kg a Week
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