juli.shu's Journal, 17 Jun 21

Weigh In record (no journal entry) for 17 June 2021
59.9 kg Lost so far: 5.1 kg.    Still to go: 2.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 June 2021:
1008 kcal Fat: 37.90g | Prot: 71.87g | Carbs: 91.49g.   Breakfast: Protein Project Whey Protein Isolate, Café con Leche Descremada, La Serenísima Queso Port Salut, Bocatti Lomo Horneado, Val Maira Pan Integral Total . Lunch: Atún en Agua (Enlatado), Granja del Sol Veggies Quinoa y Espinaca . Snacks/Other: Chips de Banana, Castañas de Caju, Nikitos Pochoclos. more...
Gaining 2.1 kg a Week



     
 

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juli.shu's Weight History


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