Skyøhite's Journal, 17 Jun 21

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Weigh In record (no journal entry) for 17 June 2021

43.7 kg Lost so far: 0 kg. Still to go: 5.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 June 2021:

493 kcal

Fat: 0.98g | Prot: 50.60g | Carbs: 74.47g. Breakfast: Banan. Dinner: Pieczony Ziemniak (Spożyty bez Skórki). Snacks/Other: Pilos Jogurt Proteinowy, Pomidory, Bieluch Twaróg Chudy 0% Tłuszczu, Białko Jaja Kurzego. more...

1107 kcal

Exercise: Walking (exercise) - 5.5/kph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 7 kg a Week

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Skyøhite's Journal, 17 Jun 21

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Skyøhite's Weight History