Weigh In record (no journal entry) for 17 June 2021
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145.3 kg
Lost so far: 0 kg.
Still to go: 59.1 kg.
Diet followed: Reasonably Well.
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1603 kcal
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Fat: 80.55g | Prot: 123.80g | Carbs: 98.59g.
Breakfast: Coffee (Brewed From Grounds), Coffee-Mate M&M, Fairlife High Protein Vanilla. Lunch: Mission Carb Balance Soft Taco Flour Tortillas, Crack Chicken, Claussen Kosher Dill Pickle Halves. Dinner: Calavo Avocado, Homemade Instant Pot Refried Beans, Low Carb Enchilada Casserole. Snacks/Other: Truly Hard Seltzer. more...
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Losing 2.4 kg a Week
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boogirl013's Weight History
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