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D65
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93.3 kg
Lost so far: 30.8 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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506 kcal
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Fat: 22.68g | Prot: 64.22g | Carbs: 9.58g.
Breakfast: Sanofi Mobility - Trivance (Colágeno), Gema de Ovo, Clara de Ovo, Café, Tomates, Abacate. Lunch: Clara de Ovo, Gema de Ovo. Dinner: Ceratti Paleta Cozida de Suíno Defumada, Gomes da Costa Atum Ralado Ao Natural. more...
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Losing 9.8 kg a Week
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Lider Optimun's Weight History
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