Weigh In record (no journal entry) for 17 June 2021
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72.1 kg
Lost so far: 2.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1382 kcal
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Fat: 52.75g | Prot: 28.05g | Carbs: 202.91g.
Breakfast: Pisang, Nasi Uduk. Lunch: Perkedel Jagung, Perkedel Jagung, Sup Ayam, Hoka Hoka Bento Nasi Putih. Dinner: Bakmi GM Mie Ayam. Snacks/Other: Sari Roti Roti Isi Coklat. more...
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Losing 0.4 kg a Week
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lusi_ana's Weight History
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