Weigh In record (no journal entry) for 17 June 2021
|
82.2 kg
Lost so far: 3.8 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
|
|
1000 kcal
|
Fat: 39.76g | Prot: 30.03g | Carbs: 140.86g.
Lunch: Äpfel, Erdbeeren, Wassermelone. Snacks/Other: Vanilleeis, Rindfleisch Salami, Aldi Maasdamer, Lieken Urkorn Kommissbrot. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MissGrandia's Weight History
|