Weigh In record (no journal entry) for 17 June 2021
|
56 kg
Lost so far: 0.9 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
|
|
620 kcal
|
Fat: 15.04g | Prot: 10.73g | Carbs: 123.02g.
Breakfast: Арбуз. Lunch: Арбуз, Bahroma Халва в Двойном Шоколаде. Dinner: Арбуз, Огурец (без Кожуры), Черешня. Snacks/Other: Bahroma Халва в Двойном Шоколаде. more...
|
Gaining 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
frieskies's Weight History
|