benyjerrysno's Journal, 17 Jun 21

Weigh In record (no journal entry) for 17 June 2021
51.3 kg Lost so far: 2.7 kg.    Still to go: 8.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 June 2021:
1085 kcal Fat: 41.65g | Prot: 27.55g | Carbs: 147.29g.   Breakfast: Hacendado Leche Desnatada, Nestlé Cereales Fitness Chocolate Negro. Lunch: Hacendado Pan Blanco sin Corteza, Hacendado Pechuga de Pavo Finas Lonchas. Dinner: Mushroom And Stewed Chicken Noodle, Fideos. Snacks/Other: Lay's Campesinas, Hacendado Bizcocho Naranja. more...
Losing 0.3 kg a Week



     
 

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benyjerrysno's Weight History


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